Sims Insights

Simplify Your Holiday Shopping
December 04, 2019

As holidays approach, you may be stressed over your gift list. The holidays are about joy, connection, friends and family–simplicity can make shopping easier, less expensive and enjoyable. If holiday shopping is weighing you down, try these tips.


Managing Family Conflict around the Holiday Table
November 20, 2019

From arguments that have been simmering for decades to shifting family dynamics, the holiday season can sometimes be more stressful than joyful. Consider the following ideas for setting the table for a better family experience during the holidays.


Recognizing the Early Signs of Alzheimer’s Disease
November 11, 2019

Alzheimer’s Awareness Month in November increases awareness of the disease, its signs and the importance of early detection. If you are worried that someone in your life may be experiencing early signs of Alzheimer’s or dementia, watch for the these warning signs.


Pay Attention to Your Health during American Diabetes Month
November 05, 2019

While many people are planning for hearty meals of turkey, stuffing and pumpkin pie as Thanksgiving approaches in a few weeks, November is also American Diabetes Month – a time to focus on improving health and reducing your risk.


The Connection between Depression and Daylight Saving Time
October 28, 2019

While 70+ countries recognize Daylight Saving Time, the practice of moving clocks back one hour the first Sunday in November, not everyone is a fan. Turning back the clocks can affect our mental, emotional and physical health.


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